Filled with squat racks, benches, Olympic lifting platforms and state of the art specialty equipment such as the pendulum squat, belt squat, and hip thrust machines; if you enjoy weight training, this is the gym in Milwaukee to be.     

If you’re looking to for a more functional workout, head to this 2nd Floor gym space. Filled with artificial turf, boxing, kettlebells, rowers, assault bikes and much more, it’s the perfect spot to set up your functional H.I.I.T. routines.

Visit our 4th level Cardio Deck to get your heart rate up and sweat on, with scenic views overlooking the Milwaukee River.

Perhaps the hidden gem of the facility, our newly renovated 3-lane pool is available all operational hours. It’s 20 yards long and kept at 82* for your enjoyment.

Relax your mind & muscles in our whirlpool, kept at a sizzling 103* F.

Start your workout recovery in one of our 4 saunas, each maintained between 185-190 F*.

Join our expert instructors for classes such as Vinyasa Flow Yoga, Yin Yoga, Strength, Zumba, and more. No sign-up required & classes are modified for all ability levels; just show up ready for a great workout! Visit HERE for a detailed class schedule.

Prefer more privacy for your workouts? All women are welcome to visit our exclusive 3rd Floor Women’s Gym, filled with weight & cardio machines, squat rack, cables, and more!

Nutrition timing after your workout is of the essence, so we have your protein needs ready!

Coming from work or class? Rest assured that you have a clean environment to keep your belongings during your workout. Remember to bring a lock with and take all items home upon leaving.